Oct 23, 2009

Bob's First Triathlon





































I completed my first triathlon last weekend (October 17, 2009). I competed alongside two of my brothers-in-law, Casey and Dustin, and about another 1500 people. The race consisted of a .75 KM swim followed by a 20 KM bike ride and finishing with a 5 KM run. I am happy to report that I survived the swim, rose to the challenge of a ride that started at 1200' and finished at 2520' (most of that climb coming the last 4 miles) and somehow managed the 3 miles at the end.

Here's an image of the elevation profile for the bike ride:







A link to my event photos

Casey's photos

Dustin's photos


Click here for the race results

My times: 2:14:30 (swim 24:16, transition 1: 4:01, bike: 1:11:53, transition 2: 2:19, run: 32:03)
Casey's: 2:13:20 (swim 18:52, transition 1: 4:10, bike: 1:15:29, transition 2: 1:22, run: 33:28)
Dustin's: 2:58:40 (swim 23:54, transition 1: 4:48, bike: 2:01:08*, transition 2: 1:12, run: 27:40)

* Dustin had some technical difficulties with his bike, hence the lengthy bike time.

3 comments:

Jean said...

I love that triathlon body! Good job Bobby!

Jackie and Kenton said...

Yeah for Bob! You are strong. You are tough. You are strong and tough and stuff like that.

AmandaS said...

Whoooo-hoooo! Way to go! You and Kevin need to do on in Utah next summer. Great!